Neurodiversity-Affirming Counselling in Derry and Online Across the UK & Ireland

Neurodiversity-Affirming Counselling in Derry and Online Across the UK & Ireland

Supporting Autistic, ADHD and Neurodivergent Individuals to Better Understand Themselves

Supporting Autistic, ADHD and Neurodivergent Individuals to Better Understand Themselves
Close up of a woman's face and eye with light refracting in a rainbow down face and eye

Many neurodivergent people spend years feeling different, misunderstood, or under pressure to fit into environments that do not fully reflect their needs.

You may be exploring an autism or ADHD diagnosis, processing a recent identification, experiencing burnout, or trying to make sense of your experiences and relationships.

Counselling provides a space where those experiences can be explored openly and respectfully.

Close up of a woman's face and eye with light refracting in a rainbow down face and eye

Many neurodivergent people spend years feeling different, misunderstood, or under pressure to fit into environments that do not fully reflect their needs.

You may be exploring an autism or ADHD diagnosis, processing a recent identification, experiencing burnout, or trying to make sense of your experiences and relationships.

Counselling provides a space where those experiences can be explored openly and respectfully.

Close up of a woman's face and eye with light refracting in a rainbow down face and eye

Many neurodivergent people spend years feeling different, misunderstood, or under pressure to fit into environments that do not fully reflect their needs.

You may be exploring an autism or ADHD diagnosis, processing a recent identification, experiencing burnout, or trying to make sense of your experiences and relationships.

Counselling provides a space where those experiences can be explored openly and respectfully.

Close up of a woman's face and eye with light refracting in a rainbow down face and eye

Many neurodivergent people spend years feeling different, misunderstood, or under pressure to fit into environments that do not fully reflect their needs.

You may be exploring an autism or ADHD diagnosis, processing a recent identification, experiencing burnout, or trying to make sense of your experiences and relationships.

Counselling provides a space where those experiences can be explored openly and respectfully.

A Neurodiversity-Affirming Approach

A Neurodiversity-Affirming Approach

I view neurodiversity as a natural part of human variation.

My approach is not about helping people become less autistic or less ADHD.

It is about helping people better understand themselves, recognise their strengths, identify their needs, and build lives that feel sustainable and authentic.

I view neurodiversity as a natural part of human variation.

My approach is not about helping people become less autistic or less ADHD.

It is about helping people better understand themselves, recognise their strengths, identify their needs, and build lives that feel sustainable and authentic.

Autistic friends hanging out outside at table smiling and laughing at something on their phones

Areas We Might Explore

Areas We Might Explore

Areas We Might Explore

Autism counselling
ADHD counselling
AuDHD
Identity and self-discovery
Burnout
Self-esteem
Relationships
Communication
Emotional wellbeing
Family experiences
Models of disability
Autism counselling
ADHD counselling
AuDHD
Identity and self-discovery
Burnout
Self-esteem
Relationships
Communication
Emotional wellbeing
Family experiences
Models of disability

My Experience

My Experience

My Experience

Girl wearing headphones/noise canceling

Neurodiversity and inclusion have been consistent themes throughout my career.

Across counselling, education, disability support, and inclusion-focused practice, I have worked alongside neurodivergent children, young people, adults, students, and families.

This experience has reinforced my belief that:

Girl wearing headphones/noise canceling

Neurodiversity and inclusion have been consistent themes throughout my career.

Across counselling, education, disability support, and inclusion-focused practice, I have worked alongside neurodivergent children, young people, adults, students, and families.

This experience has reinforced my belief that:

Girl wearing headphones/noise canceling

Neurodiversity and inclusion have been consistent themes throughout my career.

Across counselling, education, disability support, and inclusion-focused practice, I have worked alongside neurodivergent children, young people, adults, students, and families.

This experience has reinforced my belief that:

People thrive when they feel understood rather than judged.

People thrive when they feel understood rather than judged.

What You Can Expect

What You Can Expect

What You Can Expect

Chap dancing in a yellow sweater and a smile
Respect for your individuality and lived experience
A neurodiversity-affirming approach
Greater self-understanding
Increased confidence and self-acceptance
Improved communication and relationships
Support navigating challenges without judgement
Respect for your individuality and lived experience
A neurodiversity-affirming approach
Greater self-understanding
Increased confidence and self-acceptance
Improved communication and relationships
Support navigating challenges without judgement

Frequently Asked Questions

Frequently Asked Questions

Frequently Asked Questions

A neurodiversity-affirming approach recognises autism, ADHD and other forms of neurodivergence as natural variations in human experience rather than problems to be fixed. The focus is on understanding, self-acceptance and supporting people in ways that work for them.

No. Many people seek counselling while exploring whether they may be autistic, ADHD or AuDHD, or while reflecting on experiences that have never been formally identified.

Yes. Receiving a diagnosis later in life can bring relief, questions, grief, validation and significant adjustments. Counselling can provide space to explore these experiences and develop a deeper understanding of yourself.

Yes. I work with autistic, ADHD and AuDHD adults, alongside young people, couples and families navigating neurodivergent experiences.

Yes. I support individuals and couples navigating the opportunities and challenges that can arise within neurodiverse relationships.

Get in Touch

Get in Touch

Get in Touch

Get in Touch

If you are looking for autism counselling, ADHD counselling, or neurodiversity-affirming

support, I would be pleased to hear from you. Get your FREE online assessment!

If you are looking for autism counselling, ADHD counselling, or neurodiversity-affirming

support, I would be pleased to hear from you. Get your FREE online assessment!